Cat runs Group Fitness classes across the best gym on the Coffs Coast
Find Cat at FitStop Coffs Harbour, no matter where you’re at with working out, Cat teaches you to embrace the sweat.
Group Sessions
ABCpure Group Fitness with Cat
In person group classes are up and running!
Cat teaches a range of Group Fitness Classes at FitStop Coffs Harbour.
To train with Cat, go via the links to the Gyms and book a class!
If you're new to group fitness, or a seasoned pro, Cat is here to support you on your journey! She offers you with the essential principles and foundational movement patterns, helping you feel confident and excited about getting started, or push you to have the best workout you can.
More about Cat
Cat's journey in the fitness industry is fueled by a deep passion for teaching and coaching group fitness. The vibrant energy and camaraderie found in a room full of participants is what truly captivates Cat. She thrives on transforming a class atmosphere from one of uncertainty to an unstoppable force in just 45 minutes.
As a coach, Cat plays a pivotal role in this transformation. She understands the power of collective motivation—how individuals can push each other to reach new heights, share joyous laughter, and leave feeling stronger and more connected to their community.
Cat is dedicated to helping others discover their potential. There’s nothing more rewarding than witnessing someone shift their mindset from “I can’t” to “I just did.” Those moments of magic are why Cat is committed to creating an environment where everyone can surprise themselves and achieve their goals together.
Join Cat on this empowering journey to unlock your strength and experience the transformative power of group fitness!
Fitness Instructor (Cert 3)
Personal Trainer (Cert 4)
First aid and CPR
Cat has always kept her CPD relevant through ongoing participation on courses, covering topics such as Strength and Conditioning, using TRX and hosting the perfect class.
Triathlon Coach (Aus Tri Development & BTF Lv 1 & 2)
Testimonials
“I love coming to Cat’s classes. Instructions are easy to follow, well demonstrated and with varying levels of difficulty offered, everyone is catered for. Cat makes the class good fun, but I always feel I’ve had a good work out!”
— Mary
“I have been doing Pilates with Cat for a few years now in a small friendly group and find it fun and beneficial. Keeps me mobile and able to continue to live a healthier lifestyle with her gentle but firm encouragement..”
— Moira
“ Cat’s class is fun, calm, runs at a steady pace with the moves clearly explained. It’s a precious hour each week to focus on solely myself and I leave feeling so much better than when I arrived.
- Jane
Contact
Email: cat@abcpure.com
Mobile: +61(0)432184939
Lyon St, Repton, N.S.W, 2454
Servicing the Coffs Coast